{"id":775,"date":"2023-04-26T12:48:27","date_gmt":"2023-04-26T04:48:27","guid":{"rendered":"https:\/\/www.HKISA.Org\/?page_id=775"},"modified":"2023-07-05T13:30:43","modified_gmt":"2023-07-05T13:30:43","slug":"you-fo","status":"publish","type":"page","link":"https:\/\/hkisa.org\/zh\/you-fo\/","title":{"rendered":"\u98db\u74b0"},"content":{"rendered":"\t\t
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\u98db\u74b0 You.Fo
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\u98db\u74b0 You.Fo
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\n\t\t\t\t\t\t\t\t\t\u8d77\u6e90\u65bc\u8377\u862d\uff0c\u4e26\u5df2\u65bc\u5168\u740320\u570b\u5bb6\u767c\u5c55\u3002\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t \u2028\u2028\u7528\u68cd\u5b50\u6295\u64f2\u7a7a\u6c23\u52d5\u529b\u5b78\u74b0<\/span>\n\n \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n- \u76ee\u6a19\u6216\u81ea\u7531\u6cf3, \u5728\u57ce\u5e02\u516c\u5712, \u5728\u904b\u52d5\u5834\u6216\u6d77\u7058\u4e0a
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\n- \u654f\u92b3\u4f60\u7684\u89c0\u5bdf\u80fd\u529b<\/strong><\/span>\u548c\u601d\u8003\u80fd\u529b<\/strong><\/span>
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\n- \u8a13\u7df4\u5c08\u6ce8, \u529b\u91cf, \u9748\u6d3b\u6027\u8207\u5408\u4f5c<\/strong><\/span><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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You.Fo
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u98db\u74b0 You.Fo\u7684\u4ecb\u7d39
<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tYOU.FO\u662f\u4e00\u6b3e\u5275\u65b0\u7684\u904b\u52d5\u4f11\u9592\u904a\u6232\uff0c\u4ee5\u68cd\u68d2\u6295\u64f2\u7a7a\u6c23\u52d5\u529b\u74b0\u70ba\u4e3b\uff0c\u6b64\u9805\u904b\u52d5\u9700\u8981\u5c08\u6ce8\u3001 \u529b\u91cf\u3001\u9748\u6d3b\u6027\u8207\u5408\u4f5c\u3002 \u96d6\u7136\u57fa\u672c\u529f\u5f88\u5bb9\u6613\u5b78, YOU.FO \u63d0\u4f9b\u4e00\u500b\u5f88\u5927\u7684\u7a7a\u9593\u8b93\u73a9\u5bb6\u7e7c\u7e8c\u6311\u6230\u53ca\u6301\u7e8c\u63d0\u5347\u6280\u80fd\u3002YOU.FO \u53ef\u4ee5\u4e00\u5c0d\u4e00\u6216\u7d44\u968a\u9032\u884c, \u9032\u884c\u904b\u52d5\u7684\u5834\u6240\u5f48\u6027\u5f88\u5927\uff0c \u5728\u57ce\u5e02\u4e2d\u7684\u516c\u5712\u3001\u904b\u52d5\u5834\u6216\u6d77\u7058\u4e0a\u3002
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\nYOU.FO \u8d77\u6e90\u65bc\u8377\u862d\uff0c\u5275\u8fa6\u4eba Bas Ruyssenaars\u5728\u9752\u5c11\u5e74\u6642\u671f\u559c\u6b61\u5275\u9020\u81ea\u5df1\u7684\u6236\u5916\u904a\u6232\uff0cYOU.FO \u7684\u9748\u611f\u5c31\u662f\u6e90\u65bc\u4ed6\u66fe\u7d93\u7528\u4e00\u6839\u9577\u6728\u68cd\u6295\u64f2\u4ed6\u7684\u72d7\u7684\u6a61\u81a0\u5708\u7684\u65b9\u5f0f\u3002 \u7136\u5f8c\uff0cBas \u767c\u73fe\u4ed6\u53ef\u4ee5\u8b93\u6a61\u81a0\u74b0\u98db\u5f97\u5f88\u9060\uff0c \u5e7e\u5e74\u5f8c\uff0c Bas \u6c7a\u5b9a\u8207\u5de5\u696d\u8a2d\u8a08\u5e2b\u5718\u968a\u4e00\u8d77\u5c07\u6700\u521d\u7684\u60f3\u6cd5\u8b8a\u6210\u4e00\u500b\u5145\u6eff\u6d3b\u529b\u548c\u6a02\u8da3\u7684\u904a\u6232\u3002 \u9019\u662f\u4e00\u6b3e\u7537\u5973\u6df7\u5408\uff0c\u975e\u63a5\u89f8\u5f0f\u904a\u6232\uff0c\u53ef\u4ee5\u73a9\u4e09\u5c0d\u4e09\u3001\u56db\u5c0d\u56db\u6216\u8005\u4e94\u5c0d\u4e94\u3002\n\u9019\u6b3e\u7372\u5f97\u5c08\u5229\u7684\u9ad4\u80b2\u904a\u6232\u8d0f\u5f97\u4e86\u591a\u9805\u734e\u9805\uff0c\u662f\u4e00\u9805\u6709\u8da3\u7684\u4f11\u9592\u6d3b\u52d5\u4e4b\u9918\uff0c\u4e5f\u958b\u59cb\u7d44\u6210\u4e0d\u540c\u7684\u5c08\u696d\u968a\u4f0d\u3002 \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tYOU.FO is an innovative and ground-breaking leisure sports. YOU.FO requires concentration, strength, flexibility and team work. The basic skills of YOU.FO is an easy to acquire. Yet, this leaves a great room for players to keep challenging and improving their technique. Players can just throw and catch together, have fun challenging each other or making the learning curve together of becoming YOU.FO masters.
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\nIt can be a one on one game or played in teams. The venue for YOU.FO taking place is very flexible. It can be played everywhere, at anytime, by anyone. It can be played on each surface: in the park, at the beach, indoors or in your backyard.\nThere are various ways to play freestyle, try different throwing and catching techniques, for example: overhead, backhand or floor sweep. It is a mixed-gender and non-contact game that can be played 3 vs 3, 4 vs 4 or 5 vs 5.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u6b61\u8fce\u8207\u6211\u5011\u806f\u7d61<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\u672a\u4f86\u9084\u6709\u66f4\u591a\u5275\u65b0\u904b\u52d5\u8ab2\u7a0b\n<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tBook Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u98db\u74b0 You.Fo \u98db\u74b0 You.Fo \u8d77\u6e90\u65bc\u8377\u862d\uff0c\u4e26\u5df2\u65bc\u5168\u740320\u570b\u5bb6\u767c\u5c55\u3002 \u2028\u2028\u7528\u68cd\u5b50\u6295\u64f2\u7a7a\u6c23\u52d5\u529b\u5b78\u74b0   – \u53ef\u4ee5\u4e00\u5c0d\u4e00\u6216\u7d44\u968a\u9032\u884c – \u76ee\u6a19\u6216\u81ea\u7531\u6cf3, \u5728\u57ce\u5e02\u516c\u5712, \u5728\u904b\u52d5\u5834\u6216\u6d77\u7058\u4e0a – \u654f\u92b3\u4f60\u7684\u89c0\u5bdf\u80fd\u529b\u548c\u601d\u8003\u80fd\u529b – \u8a13\u7df4\u5c08\u6ce8, \u529b\u91cf, \u9748\u6d3b\u6027\u8207\u5408\u4f5c You.Fo \u98db\u74b0 You.Fo\u7684\u4ecb\u7d39 YOU.FO\u662f\u4e00\u6b3e\u5275\u65b0\u7684\u904b\u52d5\u4f11\u9592\u904a\u6232\uff0c\u4ee5\u68cd\u68d2\u6295\u64f2\u7a7a\u6c23\u52d5\u529b\u74b0\u70ba\u4e3b\uff0c\u6b64\u9805\u904b\u52d5\u9700\u8981\u5c08\u6ce8\u3001 \u529b\u91cf\u3001\u9748\u6d3b\u6027\u8207\u5408\u4f5c\u3002 \u96d6\u7136\u57fa\u672c\u529f\u5f88\u5bb9\u6613\u5b78, YOU.FO \u63d0\u4f9b\u4e00\u500b\u5f88\u5927\u7684\u7a7a\u9593\u8b93\u73a9\u5bb6\u7e7c\u7e8c\u6311\u6230\u53ca\u6301\u7e8c\u63d0\u5347\u6280\u80fd\u3002YOU.FO \u53ef\u4ee5\u4e00\u5c0d\u4e00\u6216\u7d44\u968a\u9032\u884c, \u9032\u884c\u904b\u52d5\u7684\u5834\u6240\u5f48\u6027\u5f88\u5927\uff0c \u5728\u57ce\u5e02\u4e2d\u7684\u516c\u5712\u3001\u904b\u52d5\u5834\u6216\u6d77\u7058\u4e0a\u3002 YOU.FO \u8d77\u6e90\u65bc\u8377\u862d\uff0c\u5275\u8fa6\u4eba Bas Ruyssenaars\u5728\u9752\u5c11\u5e74\u6642\u671f\u559c\u6b61\u5275\u9020\u81ea\u5df1\u7684\u6236\u5916\u904a\u6232\uff0cYOU.FO \u7684\u9748\u611f\u5c31\u662f\u6e90\u65bc\u4ed6\u66fe\u7d93\u7528\u4e00\u6839\u9577\u6728\u68cd\u6295\u64f2\u4ed6\u7684\u72d7\u7684\u6a61\u81a0\u5708\u7684\u65b9\u5f0f\u3002 \u7136\u5f8c\uff0cBas \u767c\u73fe\u4ed6\u53ef\u4ee5\u8b93\u6a61\u81a0\u74b0\u98db\u5f97\u5f88\u9060\uff0c \u5e7e\u5e74\u5f8c\uff0c Bas \u6c7a\u5b9a\u8207\u5de5\u696d\u8a2d\u8a08\u5e2b\u5718\u968a\u4e00\u8d77\u5c07\u6700\u521d\u7684\u60f3\u6cd5\u8b8a\u6210\u4e00\u500b\u5145\u6eff\u6d3b\u529b\u548c\u6a02\u8da3\u7684\u904a\u6232\u3002 \u9019\u662f\u4e00\u6b3e\u7537\u5973\u6df7\u5408\uff0c\u975e\u63a5\u89f8\u5f0f\u904a\u6232\uff0c\u53ef\u4ee5\u73a9\u4e09\u5c0d\u4e09\u3001\u56db\u5c0d\u56db\u6216\u8005\u4e94\u5c0d\u4e94\u3002 \u9019\u6b3e\u7372\u5f97\u5c08\u5229\u7684\u9ad4\u80b2\u904a\u6232\u8d0f\u5f97\u4e86\u591a\u9805\u734e\u9805\uff0c\u662f\u4e00\u9805\u6709\u8da3\u7684\u4f11\u9592\u6d3b\u52d5\u4e4b\u9918\uff0c\u4e5f\u958b\u59cb\u7d44\u6210\u4e0d\u540c\u7684\u5c08\u696d\u968a\u4f0d\u3002 YOU.FO is an innovative and ground-breaking leisure sports. YOU.FO requires concentration, strength, flexibility […]<\/p>\n","protected":false},"author":2,"featured_media":1345,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-775","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\n\u98db\u74b0 You.Fo - \u5275\u65b0\u904b\u52d5\u7e3d\u6703 INNOVATION SPORTS ASSOCIATION<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hkisa.org\/zh\/you-fo\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u98db\u74b0 You.Fo - \u5275\u65b0\u904b\u52d5\u7e3d\u6703 INNOVATION SPORTS ASSOCIATION\" \/>\n<meta property=\"og:description\" content=\"\u98db\u74b0 You.Fo \u98db\u74b0 You.Fo \u8d77\u6e90\u65bc\u8377\u862d\uff0c\u4e26\u5df2\u65bc\u5168\u740320\u570b\u5bb6\u767c\u5c55\u3002 \u2028\u2028\u7528\u68cd\u5b50\u6295\u64f2\u7a7a\u6c23\u52d5\u529b\u5b78\u74b0   – \u53ef\u4ee5\u4e00\u5c0d\u4e00\u6216\u7d44\u968a\u9032\u884c – \u76ee\u6a19\u6216\u81ea\u7531\u6cf3, \u5728\u57ce\u5e02\u516c\u5712, \u5728\u904b\u52d5\u5834\u6216\u6d77\u7058\u4e0a – \u654f\u92b3\u4f60\u7684\u89c0\u5bdf\u80fd\u529b\u548c\u601d\u8003\u80fd\u529b – \u8a13\u7df4\u5c08\u6ce8, \u529b\u91cf, \u9748\u6d3b\u6027\u8207\u5408\u4f5c You.Fo \u98db\u74b0 You.Fo\u7684\u4ecb\u7d39 YOU.FO\u662f\u4e00\u6b3e\u5275\u65b0\u7684\u904b\u52d5\u4f11\u9592\u904a\u6232\uff0c\u4ee5\u68cd\u68d2\u6295\u64f2\u7a7a\u6c23\u52d5\u529b\u74b0\u70ba\u4e3b\uff0c\u6b64\u9805\u904b\u52d5\u9700\u8981\u5c08\u6ce8\u3001 \u529b\u91cf\u3001\u9748\u6d3b\u6027\u8207\u5408\u4f5c\u3002 \u96d6\u7136\u57fa\u672c\u529f\u5f88\u5bb9\u6613\u5b78, YOU.FO \u63d0\u4f9b\u4e00\u500b\u5f88\u5927\u7684\u7a7a\u9593\u8b93\u73a9\u5bb6\u7e7c\u7e8c\u6311\u6230\u53ca\u6301\u7e8c\u63d0\u5347\u6280\u80fd\u3002YOU.FO \u53ef\u4ee5\u4e00\u5c0d\u4e00\u6216\u7d44\u968a\u9032\u884c, \u9032\u884c\u904b\u52d5\u7684\u5834\u6240\u5f48\u6027\u5f88\u5927\uff0c \u5728\u57ce\u5e02\u4e2d\u7684\u516c\u5712\u3001\u904b\u52d5\u5834\u6216\u6d77\u7058\u4e0a\u3002 YOU.FO \u8d77\u6e90\u65bc\u8377\u862d\uff0c\u5275\u8fa6\u4eba Bas Ruyssenaars\u5728\u9752\u5c11\u5e74\u6642\u671f\u559c\u6b61\u5275\u9020\u81ea\u5df1\u7684\u6236\u5916\u904a\u6232\uff0cYOU.FO \u7684\u9748\u611f\u5c31\u662f\u6e90\u65bc\u4ed6\u66fe\u7d93\u7528\u4e00\u6839\u9577\u6728\u68cd\u6295\u64f2\u4ed6\u7684\u72d7\u7684\u6a61\u81a0\u5708\u7684\u65b9\u5f0f\u3002 \u7136\u5f8c\uff0cBas \u767c\u73fe\u4ed6\u53ef\u4ee5\u8b93\u6a61\u81a0\u74b0\u98db\u5f97\u5f88\u9060\uff0c \u5e7e\u5e74\u5f8c\uff0c Bas \u6c7a\u5b9a\u8207\u5de5\u696d\u8a2d\u8a08\u5e2b\u5718\u968a\u4e00\u8d77\u5c07\u6700\u521d\u7684\u60f3\u6cd5\u8b8a\u6210\u4e00\u500b\u5145\u6eff\u6d3b\u529b\u548c\u6a02\u8da3\u7684\u904a\u6232\u3002 \u9019\u662f\u4e00\u6b3e\u7537\u5973\u6df7\u5408\uff0c\u975e\u63a5\u89f8\u5f0f\u904a\u6232\uff0c\u53ef\u4ee5\u73a9\u4e09\u5c0d\u4e09\u3001\u56db\u5c0d\u56db\u6216\u8005\u4e94\u5c0d\u4e94\u3002 \u9019\u6b3e\u7372\u5f97\u5c08\u5229\u7684\u9ad4\u80b2\u904a\u6232\u8d0f\u5f97\u4e86\u591a\u9805\u734e\u9805\uff0c\u662f\u4e00\u9805\u6709\u8da3\u7684\u4f11\u9592\u6d3b\u52d5\u4e4b\u9918\uff0c\u4e5f\u958b\u59cb\u7d44\u6210\u4e0d\u540c\u7684\u5c08\u696d\u968a\u4f0d\u3002 YOU.FO is an innovative and ground-breaking leisure sports. 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